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Vegan: When, What, Where, Why, and How to Live a Plant-based Lifestyle.

Course Details Coming Soon!

The purpose of the Vegan: When, What, Where, Why, and How to Live a Plant-based Lifestyle course is assisting people to know more about the importance of eating vegan, impact on the environment, and living a healthy lifestyle. The students would come away from the course learning the basics of plant-based living and steps toward becoming vegan.

The classes are held either student attending in-person or virtual through social media or other electronic devices.

The student is required to preregister for the six-week course with classes held twice a week.

Potential Vegan Questions

When and Who started Vegan?

What is a Vegan lifestyle?

Where from did Vegan foods come?

Why should I become Vegan?

How do I become Vegan?

Course Topics

What Is the Vegan Diet?

Different Types of Vegan Diets

Vegan Diets Can Help You Lose Weight

Vegan Diets, Blood Sugar and Type 2 Diabetes

Other Health Benefits of Vegan Diets

Foods to Avoid

Foods to Eat

Risks and How to Minimize Them

Supplements to Consider

A Vegan Sample Menu for One Week

How to Eat Vegan at Restaurants

Healthy Vegan Snacks

Frequently Asked Questions

See more information about Plant-based lifestyle: PLANTLIFEFORWARD.

Virginia G. Pierce-Kelly
Telephone/Text: 404.216.0680
Twitter: @VGPierceKelly

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