Home
2021 Calendar of Events
About Us
Meet the Staff
What's New!
Butterfly Journey Publishing
Terms and Conditions
Prayer and Fasting April 2021
Chitchat Community
Spiritual Dancing Fitness
Walk A Mile Production Studios
Human Services Advocacy
Food, Nutrition, and Health Courses
Beyond 50 Wellness, Fitness, and Nutrition!
Personal Fitness Training and Nutritional Consultation
Achieving Success with Difficult People Courses
World News
Statement of Faith
Privacy Policy and Notice
Days of Noah Preparation Journey
G.O.O.D. (Get Out Of Debt) Forever!
Words of Encouragement
Healing Holy Bible Scriptures
piercegrace
piercegrace (Virginia G. Pierce-Kelly) Photographs
Judaism and Messianic Gentile Information
Messianic Hebrew Fellowship
How Your Donations Will Help
Doers of the WORD Bible Study and Fellowship
Set-Apart (Remnant) of YAHWEH
Watchman on the Wall!
True Origins of Holidays
FREE Holy Bible
Free Online Holy Bible
Days of Noah Newsletter
Caring for W.H.O.S.E.
Bible in the Park
Gospel Evangelism
Evangelism Florida 2013
Almighty Exalted Most High Save Me
W. O. R. D.
Radio International Evangelism
Four Corners Book Signing Tour 2010
Coffee, Tea, & Friends
Fasting and Prayer for Righteous Peace in the World
J.U.S.T.I.C.E. Fast and Prayer
END H3
YouTube Bible Messages and Teachings
Psalms 103 DUNCH
Tent of Meeting
Wellness Health Coaching Packages and Programs
Community Wellness Consultations
Good Health to You and Your Family!
Vegan Education and Information
Healthy Plant-based Living
Healthy Body, Mind, Soul, and Spirit
PLANTLIFEFORWARD
Hallelujah Wellness
TeleWellness
Save the Track
LOSE to WIN!
Dancing With The Spirit
Family Fitness Fun and Wellness
Women Running Over 50
FREE Fitness, Health, and Wellness Information
Fitness Walking
Evangelism Missionary Journey 2011!
Laundromats Ministry Outreach
Montana Evangelism 2010!
Butterfly Journey Books
Bible in Public Schools
Circle of Friends Reading Clubs
Salad Bowl
Fun Photo Movies
The Tongue Life Show
Introduction to Computers
Tall Club of Northern Florida
C.O.A.C.H. Caregivers Of America Collaborating Healthiness
H.E.A.R.T. Seminar 2018
S.T.A.R. - Stonecrest Telemedicine Awareness and Response Coalition
Stonecrest Cell Phone Tower
C.L.E.A.N. Project
Cover letter, Resume, References, Letter of Reference, and Unofficial Transcript
Contact Us
Links

Women Running Over 50

It is health that is real wealth and not pieces of gold and silver. 
Mahatma Gandhi

Have you ever wanted to know about running over age of 50?

Think it is too late to begin running in healthy manner beyond the age of 50?

How does a person age 50 and beyond start running for quality of life and safe aging? 




Scientific Research on Benefits of Running

New Research: Big Benefits From Running 5 Miles A Week

The Benefits of RunningProven

Running slows the aging clock, Stanford researchers find

Running for health: Even a little bit is good, but a little more is probably better

Running (Jogging)

Physical Activity for a Healthy Weight

"First, exercise keeps you healthy and much younger than what is normal for our society. Moreover, that exercise does not have to be highly intense to foster excellent health and allow you to lead a robust life as you get older. Exercise, regardless of intensity, is powerful medicine when it comes to health" (Friel, 2016).

Friel, J. (2016, May, 18). The truth about running after fifty. Women's Running. Retrieved from http://womensrunning.competitor.com/2015/08/training-tips/the-truth-about-running-after-fifty_44803#dJboOWVdukCDQc2g.97

If you are age 50 and beyond, interested and desiring to know more about running for a better and healthier you, meet us at these locations for the wellness journey.
--------------------------------------------

Running Beyond 50 
 Wellness Journey Schedule
Beginning Monday, January 09, 2017

Jacksonville-Baldwin Rail-Trail (Mondays 8AM) 850 N. Center Street, Jacksonville, FL 32234

Oakleaf Village Athletic Center (Thursdays 8AM) 370 Oakleaf Village Parkway, Orange Park, FL 32065

In case of inclement weather, we will not meet and reschedule for another day and time.
Keep informed of Running Beyond 50 by checking webpage for updates. 

Links on starting to run healthy and safely beyond the age of 50.



How to Start Running 8 Week Beginning Jogging Training Program

Running For Beginners Running Advice For Jogging Over 50

8 Tips for Running in Your 50s and Beyond

Running, Safely, After Age 50

Older runners

Mastering Running As You Age

Running Your Best In Your 50s

Why I Took Up Running At 50

Running over 50 - How to Stay Healthy and Motivated

To the Top

Comments or Questions
Contact: 
Virginia G. Pierce-Kelly
savethetrack@gmail.com