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2023 Calendar of Events

2023 Care for W.H.O.S.E.

Beyond50Wellness: Fitness, Nutrition, Emotional, Physical, and Spiritual health and wellness. Dynamic Warmups

Say this to yourself: A New Me In 2023!!!

Physical Healing and Wellness
Third Friday of each month beginning 20 January 2023

Learn how to exercise safely with fun.

We are going to learn and do Home-based exercises, Body weight exercises, No-Gym exercises. We address the whole body from head to feet in learning the best exercises for each part of the body.
Join with us on the Beyond50Wellness YouTube channel and get into fitness exercises emotional and spiritual health and wellness journey for a new, renew, revive, restart, and restore you in 2023.

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Nutritional Healing and Wellness
Second Thursday of each month beginning 09 February 2023.

Exercises are half the battle of losing fat and pounds. What we eat and put in our mouth is a major factor in looking great and having quality of life. We will have nutritional information and healthy and help prepare delicious plant-based meals.

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Emotional Healing and Wellness
Fourth Thursday of each month beginning 24 March 2023.

Our health is a connection of our mind and physical working at optimal levels. Sometimes, a person may perform emotional eating that is triggered by family or professional difficulties. The person grabs a bag, canister, or something wrapped in plastic of unhealthy foods when not having emotional coping skills to the stressors of life. We talk about food triggers and how to overcome them in a healthy way and to gain strength to recognize and refuse food triggers and live emotionally healthy.

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Spiritual Healing and Wellness
Fourth Friday of each month beginning May 2022.

Most people overlook or do not see the importance of spiritual connection with the Most High Almighty Creator. Praying towards the Heavenly Father Almighty and meditation on His Word brings us closer to Him. No, it does not make us perfect and we are not super-spiritual man or woman, but we still make human mistakes which show we need the Spiritual connection with the Higher Power, Most High Supreme One. We spend time learning what it means to connect with the Heavenly Father Almighty Most High Supreme One. We discover how to walk with Him in our daily lives of family, friends, work, career, business, and follow Him in everything we do.

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Financial Healing and Wellness
First Thursday of each month beginning 02 February 2023

Tips on how to manage money, spending wisely, getting out of debt, and saving money!

Chitchat Community

Listening - Talking - Sharing - Learning

Look for new day and time, coming soon!

We are a community of individuals who like to listen and talk and share and learn from other people. During these times of challenges, we assist individuals with our skills, abilities and talents.

Chitchat Community Meeting Information

Chitchat Community

Are you feeling alone or isolated due to conditions beyond your control?
Want to talk or have a listening ear?
Feeling depressed and stressed because of unexpected situations or conditions?
Self-quarantined and want to share your thoughts?

Community conversation and engagement with people experiencing similar issues and desiring support. This non-judgmental support group is to assist anyone and encourage talking about your feelings and listen to others speaking for possible certain personal, family, or business solutions.

Events dates and times could change without future notice, please keep checking website for updates.

Contact:

Email: butterflyjourneyhs@gmail.com

Psa 28:7 - The LORD is my strength and my shield. My heart has trusted in him, and I am helped. Therefore my heart greatly rejoices. With my song I will thank him.